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Apartment Therapy: Plants for Wellness
Ever felt the joy of watching a plant grow, from a seed to sapling, growing roots strong, while a new leaf uncurls. The act of growing a plant is so therapeutic, and it is important even more so in our stressful world. Studies have proven that indoor plants improve concentration and productivity (by up to 15 percent!), reduce stress levels and boost your mood — making them perfect for not just your home but your work space, too.
In addition, these plants also serve as great air purifiers, thus improve the air quality in your room.